L’occitane Pillow Mist

L’occitane Pillow Mist

What’s a pillow mist you ask?   Well, for this one in particular, is the Mist I use before I go for a good sleep. I’m starting to believe that sleep (the quality & the duration) is linked to anxiety.…

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Anxiety Post – September 2018.

Anxiety Post – September 2018.

  Hey guys & welcome back! I’ve got a pretty lengthy post coming up here, so I’ll hope you enjoy. Firstly, were going to talk about how I’ve been feeling and what I post usually when it comes to these…

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Anxiety post – August 2018

Anxiety post – August 2018

I really wanted to keep this short this month, but in short, it has been a month full of ups and downs. Received many DM’s from followers saying how much they enjoy my blog & then the downs were the…

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How to turn your life around: 101

How to turn your life around: 101

  Life.. It can be awesome one day and horrible the next.. Sometimes the horrible can stick around for a while. Trust me I know.. This post is going to be 100% real. If that’s what you’re after, them keep…

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Anxiety  – a mental health issue – July

Anxiety – a mental health issue – July

You guys asked for it and here I’m giving it to you. We’re going to talk about a big issue that is common in today’s millennials. Mental health. I myself, suffer from anxiety – just General Anxiety Disorder (GAD) and…

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